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Learn to develop the strengths that
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"If we do not change our direction, we are likely to end up where we are headed."

Chinese Proverb

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 Consider This...
"Nothing splendid has ever been achieved except by those who dared to believe something inside them was superior to circumstance."
Bruce Barton

 Featured Article
The Strength of Living in the Present
It’s a crazy and hectic world in which we live! Time often rules over us like a malevolent dictator; we watch the clock, we try to beat the clock and, of course, we often lose to the clock...
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 Your Core Strengths
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Featured Article for March...
  While the recent wave of unemployment has been devastating for millions of Americans, re-entering the workforce has its own set of challenges. To learn how Positive Psychology can help the newly "re-employed" meet those challenges, click here.


Introducing Positive Psychology Coaching

Learn How to Overcome Obstacles,
Attain Goals, Live Life to the Fullest!

Positive Psychology Coaching teaches individuals new behavioral and cognitive skills in order to increase motivation, overcome obstacles, achieve dreamed-about goals, and make the transitions and adjustments necessary to become the best they can be in any or all areas of their lives.

Unlike other coaching methods, this innovative technique utilizes the principles of Positive Psychology, a scientifically-based discipline that for the past decade has been researching and developing the keys to optimal human functioning.

As a Positive Psychology Coach, I believe that developing a person's strengths, rather than spending inordinate amounts of time trying to correct weaknesses, is a more effective, enjoyable and productive approach for the client. By helping you identify and develop your signature strengths -- those that feel natural to you and that you use often -- you can learn to utilize them in solving problems and reaching your goals in life. And you're very likely to have a lot of fun doing it!

Hello, my name is Sharon Esonis, Ph.D., and I’d like to welcome you to my website. As a psychologist and life coach in private practice for the past 25 years, I’ve had the privilege and pleasure of being the coaching partner/mentor to many clients who are now living their dreams. I’ve witnessed the extraordinary benefits this partnership can lead to, and so can you!  

I invite you to help yourself to all this website has to offer. Then if you would like to see for yourself how Positive Psychology Coaching can lead to a happier, more resilient life, call (760) 746-7284 or email me today to schedule your free, 30-minute, no-obligation consultation (not available for life coach supervision services). I look forward to hearing from you!

Coaching sessions are offered in the office or via telephone. Office sessions are available for clients who live in the San Diego area.


Here's a Special Offer

If you would like to learn more about the power of Positive Psychology AND receive a selection of terrific bonus products, simply click this link to go to my special bonus page where you can order a copy of my latest book, It's Your Little Red Wagon... 6 Core Strengths for Navigating Your Path to the Good Life (Embrace the Power of Positive Psychology and Live Your Dreams!) and receive your bonus gifts.

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